Wow. It’s been a while.
I can happily say I am doing awesome and I have some super cool things to share with you.
The first is the 100 Day Gong. So what is a 100 Day Gong? Well its a 100 day commitment to a practice. The two practices I have chosen are Yoga and Meditation. This requires a HUGE thanks to my brother Dax who texted me about 14 days ago and asked me if I wanted to do a 100 Day Gong. Trusting him I said yes even before I knew what it was. When he explained it, I was so down.
It has been just the right amount of obligation without the pressure. It also helps that I enjoy both practices. So I am on day 13, I started off by doing them both in the morning. Then because my schedule changed (I started training for my AWESOME summer job), I started doing them at night before bed.
I found I wasn’t enjoying it as much so I switched back to the AM routine. I LOVE IT! I feel like me. It sets me up for a great day 🙂
I recommend a 100 Day Gong if there is a practice you want to commit to and need that extra push.
Now for the creative side! My 30 Day challenge with You, Me and Charlie.
Basically it is a 30 day challenge that encourages you to indulge in your creativity! They’ll post a new challenge ever day. I am super excited because my new roommate Lindsey is also doing it with me. I encourage you to do it and see what happens.
At the very least it is a time for YOU. It give you to obligation to spend time with yourself and express yourself. And I think that is awesome.
So commit to something that interests and inspires you. Its a great personal experience that you can share with your network or even keep to yourself.
Get involved with you,
Tori J Wilcox